*Trigger Warning* I speak in depth about my two sexual assault traumas and also discuss collateral trauma as well as general information about trauma-informed care. I also speak on my experience in a psych ward and the sexual assault investigation and the way these events re-traumatized me. I end on a strong note emphasizing my new mindset change and the way I am now using my trauma as armor and want you to as well!

In each episode, I will explore deeply personal topics and use my own personal experience to try to discover a more fulfilling and meaningful life.

Thank you so much for listening! 

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