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Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Released Monday, 15th May 2023
Good episode? Give it some love!
Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Reset, Rest, & Rise: 5 ADHD Bedtime Strategies for Better Sleep and Daily Success

Monday, 15th May 2023
Good episode? Give it some love!
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From The Podcast

Hosted by Personal Brand Strategist, Award-Winning Speaker and International Best-Selling Author, Timeesha Simone. If you're a female entrepreneur with ADHD or just suspect you might have it, this is the podcast for you. Join Timeesha on this wild ride as she explores the intersection of entrepreneurship and ADHD with a dose of humor and heart. From real-life stories to expert insights, she tackles everything you need to know to succeed in business and life. Whether you're looking to tap into your inner superpowers or just need a little inspiration, Unstuck with Timeesha Simone will have you feeling like you can take over the world in no time. So kick off your heels, grab a latte (or a cocktail), and get ready to get Unstuck.

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