From playtime to screen time, today’s youth are growing up in a world of swipes, scrolls, and constant connection. But at what cost?In a discussion led by award-winning host and producer of All in the Mind, Sana Qadar, a panel of leading psychologists, psychiatrists and industry experts, explored how digital technology is shaping the mental health and wellbeing of children and teens. They unpacked the science behind addictive design, the rising prevalence of mental disorders, and the real-world harms linked to online behaviour. But it’s not all doomscrolling. This timely conversation also highlighted how technology is being used to support young people — from early interventions to innovative digital tools that improve access to mental health care. As digital technology becomes ever more embedded in young people’s lives, discover how the risks can be better understood, the benefits harnessed, and young minds supported in navigating an increasingly connected world.