What if everything you've been told about heart health is wrong? When Dr. Stephen Hussey suffered a heart attack at just 34 years old despite living a clean lifestyle, eating well, and staying physically active, he faced a startling realization: conventional wisdom about heart disease was deeply flawed.

Refusing to accept a lifetime of medications after being told he'd develop heart failure without them, Dr. Hussey embarked on a journey to understand the true nature of heart disease. What he discovered transformed not only his own health but the way he approaches heart health for his clients.

The cholesterol myth stands at the center of this medical misconception. Dr. Hussey traces its origins to cherry-picked research from the 1950s that gained momentum through pharmaceutical and food industry influence rather than sound science. The arbitrary lowering of "acceptable" cholesterol levels over decades wasn't driven by new research but by commercial interests that benefit from medicating more people.

Perhaps most fascinating is Dr. Hussey's exploration of structured water – the fourth phase of water that forms a protective gel-like barrier on artery walls. This structured water, primarily built through exposure to infrared light from the sun, creates a critical defense system for our cardiovascular health. Yet modern lifestyles keep us indoors 93% of the time, depriving us of this essential protection.

Throughout our conversation, Dr. Hussey emphasizes that understanding heart disease removes the fear that often drives poor medical decisions. Your body doesn't want to be sick – it's simply responding to the environment you've placed it in. By creating the right conditions through simple lifestyle adjustments rather than medication dependence, true healing becomes possible.

Ready to reclaim control of your heart health? Dr. Hussey's book "Understanding the Heart" and his 12-week heart health program provide the roadmap many have used to transform their cardiovascular wellness. Visit resourceyourhealth.com to learn more about his approach and take the first step toward heart health sovereignty.

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