Popular Reviews of What's Up Docs?

Thanks for this great podcast, it's the highlight of my Wednesdays! Interesting questions, furnished with answers based on credible research and expertise, all presented in a very human and relatable way. I'm not generally a big fan of banter in podcasts as it's often quite fake and sycophantic, but I love the chemistry between Chris and Zand as they come over as genuine and their personalities complement each other well. I was impressed with Zand's courage to get upset on air in the episode about difficult conversations, and surprised that it didn't come over as fake or dramatized to me. Despite their achievements in life, the docs come over as down to earth and humble, and don't take themselves too seriously - a rare quality with people in the public eye. As an intermittent insomniac I was apprehensive about listening to the sleep episode, but what a relief: the expert wasn't just another Sergeant Major of Sleep. He was fabulous and it actually made me feel better about my sleep issues, thanks!The weakest episode for me was the one on hanger, I felt it didn't scratch the surface of the topic. There should have been more about blood sugar control and cortisol as mediators of hanger. I've found that time-restricted eating cured my tendency to get hangry and I was hoping there might be some research on this connection.However, this was but a brief fall from form and the series has recently been going from strength to strength. Learning to tell apart Zand's and Chris's similar but different voices added an additional interest to the podcast 😄Long may it continue!