The Simple Math of Weight Loss by Why Act Your Age? With Dr. Naomi Albertson | Podchaser

Episode from the podcastWhy Act Your Age? With Dr. Naomi Albertson

The Simple Math of Weight Loss

Released Sunday, 17th January 2021

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The Simple Math of Weight Loss

The Simple Math of Weight Loss

Sunday, 17th January 2021

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From The Podcast

Sports medicine specialist Dr. Naomi "Ni" Albertson discusses health and fitness topics with a focus on staying strong and active from our thirties and beyond. Topics include maintaining muscle strength, nutrition, exercise, supplementation, injuries, the latest research, and more. https://www.boneandmuscle.com.

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Download Audio Filehttps://www.buzzsprout.com/702289/7339294-the-simple-math-of-weight-loss.mp3

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