The exercise I do every year on 8th August that's changed my life

The exercise I do every year on 8th August that's changed my life

Released Thursday, 7th August 2025
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The exercise I do every year on 8th August that's changed my life

The exercise I do every year on 8th August that's changed my life

The exercise I do every year on 8th August that's changed my life

The exercise I do every year on 8th August that's changed my life

Thursday, 7th August 2025
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A bit of a different one, but this week is August 8th, and I'd love for you to try this exercise because it's truly changed my life


Here's the link to the John Amaechi episode I clipped during this ep: https://www.youtube.com/watch?v=Yp5omd2s6Yo


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