Y'all I'm honored to sit down with the full self expression queen herself, my mentor, coach & inspiration, Kassi Underwood, on today's episode! Kassi is a true light in the world of authenticity, truth-telling and full self expression and she drops some serious wisdom on us in this one!

Listen to us get allll into:

+Her journey with abortion and sobriety, and how that paved the way for her spiritual journey

+Misconceptions on what authenticity really is, and what it isn't

+How to stop caring what other people think

+Getting clear on your fears, and releasing them

+How posting on social media can be a spiritual practice

+How to unleash your truest self and share it with the world

More on Kassi:

Kassi Underwood is a no bullshit spiritual teacher and the author of May Cause Love: An Unexpected Journey of Enlightenment after Abortion. She is a graduate of Harvard Divinity School and Harvard Innovation Lab's first ever resident meditation advisor. She turned fourteen years worth of spiritual and psychological study into her signature method known as 'The Practice,' which is now an easy set of paradigm shifting tools. She lives in New York City with her two-year-old son, Wallace, and leads workshops, courses, group and 1:1 coaching programs on metaphysics and spirituality.

Follow Kassi on Instagram: @kassiunderwood

Kassi's Website: https://kassiunderwood.com/

Read her book: https://kassiunderwood.com/thebook/