Hey, Hey, people.Thanks for joining me!Welcome to the podcast - "What the fuck is happy",I am a life and business coach and a certified practitioner of NLP (Neuro-Linguistic Programming.)I have over a decade of experience in business ownership, staff training and mentoring.But most importantly, what I'd like people to know about me is, I'm just a born and raised down to earth country girl with a big laugh, a big smile, and an even bigger heart.I really do care about people, their businesses and overall well-being. And also I just love living life, having fun and getting shit done!Now that you're here, I'd like to invite you to join me for this weekly podcast of "what the fuck is happy",which is all about understanding our emotions.Now, why is that important?Well……. Our emotions have the ability to make or break us in life, and we really only have two choices we can learn how to control and manage our emotions, or our emotions will control and manage us.So if or when you are ready then I invite you to come as you are, how you are, and start to learn to ask yourself the questions you need to, to make the shifts you want to see in yourself.I hope you join me soon.Cheers, Take care 😊