Yoga for da Kids Vol. 1 by Yoga For Da Kids Episode 1 | Podchaser

Episode from the podcastYoga For Da Kids Episode 1

Yoga for da Kids Vol. 1

Released Sunday, 15th December 2013

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Yoga for da Kids Vol. 1

Yoga for da Kids Vol. 1

Sunday, 15th December 2013

Good episode? Give it some love!

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From The Podcast

Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.

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