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The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability. 

• Discusses the prevalence of overthinking and inaction 
• Explores root causes: fear of failure, perfectionism, overwhelming goals 
• Outlines the impacts of inaction: missed opportunities and wasted time 
• Introduces three actionable hacks: starting small, focusing on progress, creating accountability 
• Encourages listeners to take one small actionable step towards their goals 

Take actionable steps to break the cycle of inaction by finding a coach or mentor.

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