In this reflection I consider this podcast and my learning around authenticity and vulnerability. I also discuss my plans for behavioral change.  

Supporting themes: Family time; Anger; Trauma and the disconnected self; Digital presentations; Healthy vulnerability vs unhealthy vulnerability. 

Note 1: This episode marks the start to Season 11.

Note 2: This reflection was influenced in part by Jeanne Ormrod ("Human Learning").

Note 3: I briefly mentioned INTJ-Jon (Just Call Me Jon from YouTube).

Typology: INTJ and Type 8 Relatedness; Type 5 Mistyping for INTJs; Big brother Te and Little Sister Fi.