Zero waste is a journey. It’s a beautiful and bountiful journey, but that doesn’t mean its always pretty. Mental health is inarguably a health priority but when it clashes with going zero waste, it can be incredibly draining. It can be incredibly intimidating to mental health to take on such a daunting lifestyle change. In this episode, Meagen guides you through the importance of ensuring your mental health is a priority within your zero-waste journey. She includes her very own five step plan for when the pressures of zero waste are just a bit too much on certain gloomy days. In Meagen's eyes, zero waste can’t be perfect, but it’s the small steps that count.
For more information on mental health and zero waste, check out bit.ly/zerowasteandmentalhealth. For more information and cool zero waste items to shop, check out www.zerowastesimplified.com or hit up Meagen’s socials @stellaandsolon Facebook, Instagram, and Pinterest.