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The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

Released Friday, 11th July 2025
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The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

The 6-Step Anxiety Method to Calm You Down in *5 Minutes* (from a girl who's LIVED it)

Friday, 11th July 2025
Good episode? Give it some love!
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Nourishing the girlies from the inside out for a balanced, thriving life 🧚We are here to help you level up without burning out — to nourish your body, mind, and soul with soft productivity, healthy routines, and self-love. If you’re ready to feel your best, glow up authentically, and thrive in your life, you’re in the right place.New episode every Wednesday.

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