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15 - Simple weight loss and diet tips for beginners

15 - Simple weight loss and diet tips for beginners

Released Friday, 13th March 2020
Good episode? Give it some love!
15 - Simple weight loss and diet tips for beginners

15 - Simple weight loss and diet tips for beginners

15 - Simple weight loss and diet tips for beginners

15 - Simple weight loss and diet tips for beginners

Friday, 13th March 2020
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From The Podcast

How to start fitness the right way, no looking back this time!If you're looking to start fitness or a healthy weight loss journey and want to do it right, "Jim" is here to help you out!Fitness author, blogger, fitness trainer and now, bumbling podcaster, James Atkinson brings you advice and weight loss tips gleaned from over twenty years in the fitness and lifestyle game. Let's get started!

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