Mindfulness & Yin Yoga || JEFF LESTER by Beyond Recovery™ | Podchaser

Episode from the podcastBeyond Recovery™

Mindfulness & Yin Yoga || JEFF LESTER

Released Tuesday, 5th December 2023

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Mindfulness & Yin Yoga || JEFF LESTER

Mindfulness & Yin Yoga || JEFF LESTER

Tuesday, 5th December 2023

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From The Podcast

👉Apple Podcasts 👉Spotify (Click "read more" to access links)🏔️Beyond Recovery: Live Your Best Life. Free From Addiction.Join #alcoholfree host, Matt Gardiner, and his weekly guests to talk about their “Hero’s Journeys” from the darkness of addiction into the light of Recovery.Matt also interviews Healers, Coaches, Speakers & Authors to help provide a broad spectrum of topics & resources."THE PEOPLE WHO LIVE THE MOST FULFILLING LIVES, ARE THE ONES WHO WERE EXPOSED TO THE IDEA OF THEIR OWN DEATH."Find Matt 👀https://linktr.ee/mattgardiner555Matt battled alcoholism from his mid-teens, to deep into his adult life. He has an #AF date of April 8th, 2019. Matt is the Head Coach at www.recoveryroadmap.meand is a certified Sound Therapist and Breathwork Guide.

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