🔥HLP Podcast S2 EP9🔥

🧨In this episode I have Julia, the founder of JT Biokinetics

🔑 Julia is originally from South Africa, but after doing an industry placement in the UK and realising how much difference that she could make helping people to move better, she decided to eventually move back to try and build a life and business in the UK. Julia now owns her own Biokinetics clinic based in Reigate, Surrey.

In this episode we cover the following:
1. The Magic 3 - resilient, Compassionate, Enthusiastic

2.  What is Biokinetics? 

3.  Julia's journey into becoming a clinical professional 

4. Going from being told she couldn't exercise to be able to do high-intensity exercise

5. Completely U-Turning her career path 

6.  Listen to your instincts and follow what feels right 

7.  The importance of surrounding yourself with like-minded people 

8.  The difficulties of starting a life in a new country and not being able to see family

9. The need to address movement compensations for long-term healing 

10.  Movement issues with the younger generation today and what needs to be done 

11. 3 Heroes & Mentor that have had a huge impact on Julia! 

Website:
https://www.jtbiokinetics.com/

Instagram
https://www.facebook.com/JTBiokinetics