Using techniques founded in NLP, Claire shares tools, tips, insights and empathy in her journey as a carer. Out of depression, managing anxiety and pathing the way to her Best Life. Something she is passionate about sharing with others.

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Recent Episodes

Self Love Guided Visualisation

Dec 17th, 2020

Visialising a new, beneficial response to a trigger

Dec 10th, 2020

Guided Visualisation. Which Path Will You Take

May 13th, 2020

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Podcast Details

Created by

Claire Cook Holding the Space

Podcast Status

Idle

Started

Apr 11th, 2020

Latest Episode

Dec 17th, 2020

Release Period

Weekly

Episodes

Avg. Episode Length

10 minutes

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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