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Holding The Space for YouEpisode from the podcastHolding The Space for You
Self Love Guided Visualisation

Self Love Guided Visualisation

Released Thursday, 17th December 2020
Good episode? Give it some love!
Self Love Guided Visualisation

Self Love Guided Visualisation

Self Love Guided Visualisation

Self Love Guided Visualisation

Thursday, 17th December 2020
Good episode? Give it some love!
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Part of the 4 week Mindset and Wellbeing course for unpaid carers.

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From The Podcast

Supporting Carers to Live their Best Life.Claire Cook, carer and NLP practitioner, talks about building emotional resilience, and the real day to day challenges faced by carers.Using techniques founded in NLP, Claire shares tools, tips, insights and empathy in her journey as a carer. Out of depression, managing anxiety and pathing the way to her Best Life. Something she is passionate about sharing with others.

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