There are a million and one moving pieces in each and every one of our lives. Shaquelle and Rex discuss the ins and outs of how to balance the core pieces of living well and walking in your purpose with confidence.

Today’s guest, Rex Charlton, an event host and brand influencer, is the definition of balance, discipline, and vibrant energy. Rex shares how he maintains a fulfilling lifestyle through faith, fitness, and fierce focus. From the gym to the stage, to public relations, he’s proof that living well isn’t just about routine, it's about purpose. Tune in now to hear how this multi-layered powerhouse keeps it all in sync.

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