S3E11: Faith, Fitness and Focus: How Do You Balance It All? by If The Jeans Fit: Learn To Love The Woman In The Mirror | Podchaser

Episode from the podcastIf The Jeans Fit: Learn To Love The Woman In The Mirror

S3E11: Faith, Fitness and Focus: How Do You Balance It All?

Released Thursday, 22nd May 2025

Good episode? Give it some love!

S3E11: Faith, Fitness and Focus: How Do You Balance It All?

S3E11: Faith, Fitness and Focus: How Do You Balance It All?

Thursday, 22nd May 2025

Good episode? Give it some love!

Rate Episode

List

Podchaser Pro

Rate

List

Get this podcast via API

From The Podcast

A recent mental health study shows that 87% of women do not engage in self-love activities.Traditionally, a woman's role in society was meant to nurture and care for others. But with these conventional expectations, we have to navigate through the struggles of burnout, the constant battle of not feeling good enough, pretty enough, or thin enough – a relentless pursuit of being 'enough.'In the 2020's the narrative around gender roles have changed. Let's challenge and redefine gender roles and step into a new narrative where we can give the best of ourselves by filling our own cups first.This is the first podcast that shares real and raw conversations about the journey toward self-discovery and empowerment with holistic health at the forefront. Here is where you join a community where self-love is the cornerstone of confidence, health and vitality. shaquellefalon.substack.com

Join Podchaser to...

Rate podcasts and episodes
Follow podcasts and creators
Create podcast and episode lists
& much more

Do you host or manage this podcast?
Claim and edit this page to your liking.

,

Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More