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It's Not That DeepEpisode from the podcastIt's Not That Deep
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Why do we want to be in control?

Why do we want to be in control?

Released Tuesday, 15th July 2025
Good episode? Give it some love!
Why do we want to be in control?

Why do we want to be in control?

Why do we want to be in control?

Why do we want to be in control?

Tuesday, 15th July 2025
Good episode? Give it some love!
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From The Podcast

In each episode Adrienne Kirk, a Psychotherapist and Lucy Woods, a Mindfulness Specialist bring some lightness to often difficult subjects, helping to navigate through the messiness of life's challenges. With a real emphasis on how to move towards flourishing, It's Not That Deep, looks at what it really is to be human, and offers some tools and strategies that help to support our wellbeing.Find us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information.

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