In this episode, we’re talking about why  macro tracking isn’t just another "trend" it’s a long-term game changer.

If you’ve ever felt confused about what to eat, stuck in the “clean eating” hamster wheel, or frustrated that you’re working hard but not seeing the tone, energy, or confidence you want...this one’s for you.

I break down:

• The real reason we track macros (it’s deeper than calories)

• How flexibility and personalization beat restriction every time

• Why understanding your food unlocks better results, faster recovery, and a body that works with you

If you want to feel confident AF in your choices, get lean without giving up your favorite foods, and actually understand how to fuel your body like a boss ... CALCULATE YOUR MACROS HERE --> HERE



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