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Ep 13 - Learning to rest when needed and enjoy it

Ep 13 - Learning to rest when needed and enjoy it

Released Monday, 2nd August 2021
Good episode? Give it some love!
Ep 13 - Learning to rest when needed and enjoy it

Ep 13 - Learning to rest when needed and enjoy it

Ep 13 - Learning to rest when needed and enjoy it

Ep 13 - Learning to rest when needed and enjoy it

Monday, 2nd August 2021
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On today's episode, I'm talking all things resting.

How to not feel guilty for it, what to do when resting and how it's totally okay to do it.

I hope you enjoyed today's episode!

Make sure to follow @losingandfindingthings on Instagram for daily content around health, wellness and mindset.

xx

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The mindfulness podcast covering all aspects of life to create a healthy mind, body, soul.Get ready to lose the old and make way for the new.

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