Mid-Life Mayhem; A guide to functioning in your 40's & beyo…
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
About
Mid-Life Mayhem; A guide to functioning in your 40's & beyo…
This podcast features us having candid conversations about how to navigate all things mid life, including:
- Relationships
- Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more
- Nervous system care & daily practices
- Sex
- Perimenopause & Cycle syncing
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Podcast Details
Created by
Katie Kovaleski
Podcast Status
Idle
Started
Aug 17th, 2020
Latest Episode
Dec 30th, 2024Release Period
Weekly
Episodes
26
Avg. Episode Length
35 minutes
Explicit
No
Order
Episodic
Language
English
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