Coffee (lol), epiphanies, and *just getting started* with exercise by Move it Mama - The Sparkle Pod | Podchaser

Episode from the podcastMove it Mama - The Sparkle Pod

Coffee (lol), epiphanies, and just getting started with exercise

Released Monday, 11th August 2025

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Coffee (lol), epiphanies, and just getting started with exercise

Coffee (lol), epiphanies, and just getting started with exercise

Monday, 11th August 2025

Good episode? Give it some love!

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From The Podcast

A podcast brought to you by Move it Mama, hosted by Move it Mama Founder Lisa Fong, and co-hosted by sisters Jess and Char. The Sparkle Pod is a place full of fun, nothing-off-limits banter and sparkle from the three sisters that are Move it Mama and their guests. Whether an episode centred on the sister's themselves or their fun and inspiring guests, each episode of The Sparkle Pod aims to bring you just that; some sparkle sprinkled into your day.

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