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Now, Chew On This...® with Mama Vega®Episode from the podcastNow, Chew On This...® with Mama Vega®
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Parboiled/Converted Rice

Parboiled/Converted Rice

Released Saturday, 21st December 2019
Good episode? Give it some love!
Parboiled/Converted Rice

Parboiled/Converted Rice

Parboiled/Converted Rice

Parboiled/Converted Rice

Saturday, 21st December 2019
Good episode? Give it some love!
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From The Podcast

Pull up a chair and dig in! Now, Chew On This... ®is the podcast that feeds your body, mind, and spirit—one bite of truth at a time. Hosted by Charmene M. Vega, a fourth-generation nutritionist, award-winning educator, and gut-health guru known as Mama Vega®, this isn’t your average health talk.From poop to purpose, hormones to healing, and brain fog to bold living—we talk about the stuff folks should be talking about. Designed for the modern woman ready to reclaim her power, health, and legacy. 💥 Real stories 💥 Real foods💥 Bold Truths. Men are always welcome to add the additional info.

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