Notes:
- Quick fire round
- Sonny's weightlifting ban
- Moving to Australia & starting from zero 
- Sonny's top weightlifting tips
- Sonny's diet 

Sonny:
- Comedian & Instagram sensation
- 15 years as an athlete on Olympic Weightlifting circuit
- Competed in  2016 Olympic games for Great Britain
- Banned for alleged use of performance enhancing drugs

Follow Sonny:
Sonny's Insta: @sonnywebstergb
Sonny's website: https://linktr.ee/sonnywebster

Follow Biff
Insta: @biffoly
Website: https://coach-biff.com/

 Biff Bash Bosh
Phrase
1. Representing the sound or action of delivering a series of blows.
2. Indicating something accomplished or completed simply.
3. A simple and hard hitting podcast by Biff.
 
Thanks for listening! 
The aim of this podcast is simple; it facilitates and archives the deep conversations i've had with exceptional human beings. If you have a suggestion for a future guest, please send them my way. 

Love Biff.