Ever felt frustrated because you still experience unwanted sadness, jealousy, or anger over someone or something? Well, you're not alone. We all have things we want so desperately to be "healed from". What if I told you that you actually are healing? It just looks differently than you thought that it would. As your mental health coach, I share how true healing actually manifests in our lives—through subtle shifts. Healing doesn't mean never experiencing certain emotions again; rather, it shows up when you react differently than before. Maybe someone who could devastate you for a week now only affects you for a day. Perhaps you can genuinely wish an ex well when previously their mere existence irritated you. These incremental changes are powerful evidence of your growth journey.

Subscribe to continue exploring practical mental health insights that honor the messy, non-linear journey of becoming your best self. 

~Where You Can Find Me~: 

Spotify: open.spotify.com/show/5BbC588eUekngi5QkrRbss

Apple Podcasts: podcasts.apple.com/us/podcast/i-can-faith-that/id1766168795

Tik Tok: @i.can.faith.that.podcast 

YouTube: https://www.youtube.com/@Restful-And-Softly-Rooted

Sign Up For 1 to 1 Coaching With Me: www.trishjconsulting.com

For business inquiries (collaborations, speaking engagements, sponsorships, etc): https://www.trishjconsulting.com/business-inquiry or email info@trishjconsulting.com.

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