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Self Guided GroundingEpisode from the podcastSelf Guided Grounding
Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Released Friday, 2nd August 2024
Good episode? Give it some love!
Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Anger & Intensity Somatic Exercise: 7 min (no bgrnd)

Friday, 2nd August 2024
Good episode? Give it some love!
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world.Join the humanBeing Community Circle by visiting danieljacobself.com

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