This is the Start Up and Running Podcast - the running podcast for business owners looking to level up their business and their running.

Each week, we explore how the discipline and stamina required to be a successful runner can directly translate into success for your business. From running tips and training strategies to business insights and growth hacks, we've got you covered.

Whether you're a marathon runner or just lacing up your shoes for the first time, you're in the right place. Get ready for engaging interviews, practical advice, and plenty of inspiration to keep you moving forward.