Ep #74: Why Hating Your Body Won’t Help You Transform - The Power of Self-Respect in Fitness by The Balanced Bodies Blueprint | Podchaser

Episode from the podcastThe Balanced Bodies Blueprint

Ep #74: Why Hating Your Body Won’t Help You Transform - The Power of Self-Respect in Fitness

Released Wednesday, 30th July 2025

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Ep #74: Why Hating Your Body Won’t Help You Transform - The Power of Self-Respect in Fitness

Ep #74: Why Hating Your Body Won’t Help You Transform - The Power of Self-Respect in Fitness

Wednesday, 30th July 2025

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From The Podcast

Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance!Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformation and provide trustworthy, science-backed education.This podcast stands out by focusing on preventative care, adopting a holistic nutritional approach, and flipping the perspective on fitness topics. Tune in for a refreshing take on health and wellness, backed by credible knowledge and a passion for your overall vitality.

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