This week I sat down for a very casual conversation with one of my best friends, Erika McCort, whom I've been friends with for years and years! 

In this episode we ended up chatting about: 

◽️how to realign with what you desire to do in your life and how you desire to be

◽️her recent-ish move across the country 

◽️giving yourself permission to NOT know + be uncertain

◽️pivoting when things stop working/feeling good in your life

◽️shifting out of diet culture into intuitive moving + eating 

Show Notes

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The Being In Process Podcast is a show hosted by Raegan Donchess, Writer, Pattern Disruptor, Psychotherapist, Embodiment and Wholeness Guide, and Intuitive Movement Coach guiding you home to your body's wisdom and inherent enoughness. The Being in Process Podcast combines deep conversations, spirituality, wellness, and exploring the complexities of being human to shift the way you connect with your inner and outer world to return to the interconnectedness and pleasure of life and living beyond a means to an end.