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Fasting That Works: The 3 Essential Foundations You Need

Fasting That Works: The 3 Essential Foundations You Need

Released Tuesday, 5th August 2025
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Fasting That Works: The 3 Essential Foundations You Need

Fasting That Works: The 3 Essential Foundations You Need

Fasting That Works: The 3 Essential Foundations You Need

Fasting That Works: The 3 Essential Foundations You Need

Tuesday, 5th August 2025
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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.

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