Dr Lauren Rockliffe is a Chartered Health Pyschologist and pregnancy health coach and founder of Bloomwell Pregnancy supporting women throughout any stage of their fertility and pregnancy journey. 

In todays episode we discuss: 

The emotional impact of TTC, triggers and how hard & overwhelming it can all be 
Tools to help manage this and foster self compassion 
How self compassion can help with TTC and why its important 
Practical tools and tips for cultivating Self Compassion  

You can book a free call with Lauren via her website or follow her on instagram at @bloomwellpregnancy