The Ideal Nutrition Podcast, hosted by Aidan Muir and Leah Higl, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.

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Recent Episodes

Neurodivergent Nutrition

Aug 7th, 2025

Should You Take Zinc for Immunity

Jul 31st, 2025

Pre-Workout Nutrition

Jul 24th, 2025

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Podcast Details

Created by

Aidan Muir

Podcast Status

Active

Started

Jul 16th, 2021

Latest Episode

Aug 7th, 2025

Release Period

Weekly

Episodes

217

Avg. Episode Length

19 minutes

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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