With frequent appearance by co-host Liz Garrett, the Jerod Killick Podcast promotes lifestyle transformation through physical fitness, emotional well-being, and plant-based vegan nutrition. We acknowledge the bio-psycho-social nature of sustainable change, and provide tangible strategies for tackling the complex dynamics between physical illness, addiction, and mental health. Podcast based out of Vancouver British Columbia, Canada. Learn more at www.jerodkillick.ca