Welcome back to another episode of The Smart Body and Performance Podcast! This week we have a quick, packed with value!

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► Listen to the The Smart Body and Performance Podcast

Apple: https://podcasts.apple.com/gb/podcast/the-smart-body-and-performance-podcast/id1630370962

Spotify: https://open.spotify.com/show/3OjPTsiRwQrZB8UyVB3zeG?si=3b6e54cba9e64f84

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► Check out our recent Press: https://www.forbes.com.au/brand-voice/uncategorized/great-shape-screams-work-ethic-reece-hallard-on-how-transforming-your-physique-strengthens-your-authority-at-workgreat-shape-screams-work-ethic-reece-hallard-on-how-transforming-you/

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Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?

Book your SBP Strategy Call to find out how, here: https://calendly.com/smartbodyandperformance/strategy

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Connect with Ryan on Instagram: @ryanficsh