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the Soft-Wired BrainEpisode from the podcastthe Soft-Wired Brain
02: Importance of Self-Care

02: Importance of Self-Care

Released Monday, 1st June 2020
Good episode? Give it some love!
02: Importance of Self-Care

02: Importance of Self-Care

02: Importance of Self-Care

02: Importance of Self-Care

Monday, 1st June 2020
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Implementing self-care daily is the single greatest thing you can do for your journey. 

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From The Podcast

Softwired means “learned from experience.” Our brains are continuously rewiring based on existing thoughts and incoming stimulus. In order to heal and grow, we have to recognize what are some of our learned beliefs and take the time to unlearn and learn new things. If the brain is capable of changing, then so can you.

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