The Back to Basics Program is coming back on 05.02,2022 - Join me on this 4 week program to simplify your approach with food and feel healthy from within. APPLY HERE

In today’s episode, it is my honor to have Nina Marcelo, my 1:1 client from the Back To Basics Program, to talk about her healing journey. 

She talks about:

• How she transitioned from a restrictive to a more balanced approach to food - She used to be that person who would workout consistently and eat healthy during the week and have a “cheat day” during the weekend.
• How she healed her digestion and bloating issues - How simplifying her approach to food such as having fruit first in the morning and practicing mindful eating have helped her feel lighter and leaner
• How it is like to work with a me as her health coach - the impact it has on her life to have someone guide her
• How Back to Basics Program changed her life  - not just feeling healthy from within but also helping her become the best and happiest version of herself
• Why you should join the program and how it could change your life too

And so much more!

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