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In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

Released Sunday, 13th April 2025
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In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

Sunday, 13th April 2025
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Author of "Be the One You Need" Sophia Nelson is back with a new episode of the "Be the One You Need Podcast" here is her message as we head into the religious holidays, spring, and then summer.

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From The Podcast

A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

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