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In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

Released Sunday, 13th April 2025
Good episode? Give it some love!
In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

In A Time of Chaos--You Must Choose Your Self-Care and Well-Being.

Sunday, 13th April 2025
Good episode? Give it some love!
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A New Podcast by Award Winning American Author Sophia Nelson based on her 4th best-selling book. It's all about Self-Care. Self Love. Self-Healing. Self-Nurturing. Self-Capacity. We all need it. COVID has changed everything. We have all had lots of time to reflect on creating the life we want and need in order to Thrive. So many of us are Exhausted. Broken. Out of Capacity. We need to teach people how to treat us, by how we treat ourselves. Tune In every Sunday.

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