In case you haven’t been following this series of posts on Managing Overwhelm,this blog directly follows up from the previous step in my series of posts on Managing Overwhelm. So, if you haven’t checked that out, do go back and learn how to stop using your brain as an office before reading on…

Today I’m going to hold your hand through making friends with the (possibly slightly frightening) to-do list you made in the previous step. It’s about to get a lot less scary! As a highly-sensitive person who only got an autism diagnosis in their 40s, I’d say this is one of my top Neurodiversity resources. Let’s dive in…

Hosted on Acast. See acast.com/privacy for more information.