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Mid-Life Mayhem; A guide to functioning in your 40's & beyondEpisode from the podcastMid-Life Mayhem; A guide to functioning in your 40's & beyond
Finding Joy and Balance in your 40's

Finding Joy and Balance in your 40's

Released Monday, 30th December 2024
Good episode? Give it some love!
Finding Joy and Balance in your 40's

Finding Joy and Balance in your 40's

Finding Joy and Balance in your 40's

Finding Joy and Balance in your 40's

Monday, 30th December 2024
Good episode? Give it some love!
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From The Podcast

This podcast features us having candid conversations about how to navigate all things mid life, including:- Relationships - Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more - Nervous system care & daily practices - Sex - Perimenopause & Cycle syncing 

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