Episode from the podcastT is for Transformation

The Power of Daily Commitment: One Year of Workouts

Released Monday, 28th July 2025

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The Power of Daily Commitment: One Year of Workouts

The Power of Daily Commitment: One Year of Workouts

Monday, 28th July 2025

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From The Podcast

"T is for Transformation" (formerly Trust and Believe with Shaun T) is a motivational podcast that dives deep into personal growth and transformation. Hosted by fitness icon Shaun T, each episode explores powerful stories of resilience, self-discovery, and overcoming adversity, showcasing real people achieving extraordinary change.Through raw, inspiring conversations, Shaun shares actionable advice, practical insights, and a dose of his signature energy to help listeners rewrite their own stories. It’s more than a podcast—it’s a guide to unlocking your potential and becoming the best version of yourself.First episode releases January 13, 2025

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Download Audio Filehttps://s.gum.fm/s-67573d95c721cc322c335795/traffic.megaphone.fm/GBLL2716769051.mp3?updated=1753385146

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