56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb by Unlearn with Bianca | Podchaser

Episode from the podcastUnlearn with Bianca

56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb

Released Monday, 30th June 2025

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56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb

56. Stop Beating Yourself Up: The Self-Compassion Shift Every Woman needs — with Sarah Robb

Monday, 30th June 2025

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From The Podcast

Welcome to Unlearn with Bianca. A weekly podcast hosted by me, Bianca Smeekes - a mind-body practitioner, speaker, and coach. Join me as we explore everything self-healing, health, personal growth, mind body connection, relationships and more. Each episode aims to empower, inspire, educate and challenge you, so you deepen the connection you have with yourself. On Unlearn with Bianca you'll find a mix of solo chats filled with valuable tips and tools, along with interviews featuring experts from different field.Thanks for being here, and let's grow together.B xIG- neuro.sparkwork with me: www.neurospark.co.nz / mindflexwellbeing.comcontact: bianca@neurospark.co.nz

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Download Audio Filehttps://www.buzzsprout.com/2267033/episodes/17420243-56-stop-beating-yourself-up-the-self-compassion-shift-every-woman-needs-with-sarah-robb.mp3

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