Where Optimal Meets Practical
About
When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.
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Podcast Details
Created by
Jordan Lips
Podcast Status
Active
Started
Jun 16th, 2020
Latest Episode
Aug 11th, 2025Release Period
Weekly
Episodes
273
Avg. Episode Length
About 1 hour
Explicit
Yes
Order
Episodic
Language
English
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