268: Is moving more pointless for weight loss? by Where Optimal Meets Practical | Podchaser

Episode from the podcastWhere Optimal Meets Practical

268: Is moving more pointless for weight loss?

Released Monday, 4th August 2025

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268: Is moving more pointless for weight loss?

268: Is moving more pointless for weight loss?

Monday, 4th August 2025

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From The Podcast

When it comes to nutrition and training...talking about what's optimal is always fun, but making it practical changes lives. On this show we'll dive deep on all things training, nutrition, and mindset optimization while making sure to drive home the practical and applicable side of things.

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